Yellow Turmeric
Turmeric is always used in curry dishes, its what gives it that vibrant yellow color and is a favorite source of antioxidants. Turmeric has also been found to be beneficial to the liver, enabling the liver to free more bad cholesterol from your body and ultimately boost metabolism fast.
Turmeric is always used in curry dishes, its what gives it that vibrant yellow color and is a favorite source of antioxidants. Turmeric has also been found to be beneficial to the liver, enabling the liver to free more bad cholesterol from your body and ultimately boost metabolism fast.
Sweet Licorice
Glycyrrhizin, a compound 40 to 50 times sweeter than table sugar is found in licorice. This makes it an ideal substitute for sweet cravings that usually end up with an empty box of donuts and a guilty conscience. Trying to lose weight is hard when you find yourself needing to indulge. This is normal and something that you should expect, but instead of beating yourself up about it look for alternatives that aren't sinful. The next time you find yourself yearning for a candy bar try chewing on a piece of licorice root or drinking licorice tea. Aside from tiding over your cravings licorice has been found to reduce body fat and increase metabolism fast.
Glycyrrhizin, a compound 40 to 50 times sweeter than table sugar is found in licorice. This makes it an ideal substitute for sweet cravings that usually end up with an empty box of donuts and a guilty conscience. Trying to lose weight is hard when you find yourself needing to indulge. This is normal and something that you should expect, but instead of beating yourself up about it look for alternatives that aren't sinful. The next time you find yourself yearning for a candy bar try chewing on a piece of licorice root or drinking licorice tea. Aside from tiding over your cravings licorice has been found to reduce body fat and increase metabolism fast.
Fiery Cayenne Pepper
This hot seasoning activates pain receptors as it touches the tongue, this limits the amount of food consumed and regulates the number of calories you take in. It also tricks your body metabolism fast, this metabolism overdrive lets you burn a significant number of calories in a short span of time. This is essentially why you sweat and your heart rate increases when eating food seasoned with cayenne.
This hot seasoning activates pain receptors as it touches the tongue, this limits the amount of food consumed and regulates the number of calories you take in. It also tricks your body metabolism fast, this metabolism overdrive lets you burn a significant number of calories in a short span of time. This is essentially why you sweat and your heart rate increases when eating food seasoned with cayenne.
Relaxing Green Tea
Sit back with a cup of steaming green tea at least twice a day. This is a healthier alternative to sodas and coffee topped with whipped cream. Green tea contains catechins, a compound found to increase the body's tendency to burn fat and calories.
Sit back with a cup of steaming green tea at least twice a day. This is a healthier alternative to sodas and coffee topped with whipped cream. Green tea contains catechins, a compound found to increase the body's tendency to burn fat and calories.
Exotic White tea
Research findings have presented that white tea could be incorporated into weight loss regimens because of its fat busting properties. White tea targets fat cells and stimulates the breakdown of fat.
Research findings have presented that white tea could be incorporated into weight loss regimens because of its fat busting properties. White tea targets fat cells and stimulates the breakdown of fat.
Savory Rosemary
This popular herb is usually used to season meat, fish and soups. However it has also been proven to help with liver function in breaking down fat and flushing out toxins. It also helps in increasing metabolism fast and improving the kidney's ability to retain important minerals.
This popular herb is usually used to season meat, fish and soups. However it has also been proven to help with liver function in breaking down fat and flushing out toxins. It also helps in increasing metabolism fast and improving the kidney's ability to retain important minerals.
Refreshing Mint and Crisp Fennel Seeds
Mint greatly reduces appetite. This is one of the reasons why we don't feel like eating after brushing. When we eat smaller portions we consume lesser calories, and fewer calories means lesser accumulated fat. Instead of eating that greasy burger, opt for a turkey sandwich or a salad and if you still feel unsatisfied chew on a sugarless mint to ward off those big cravings. Fennel seeds are also a good choice to eat after a meal because like mint, it freshens breath and helps breakdown fat.
Mint greatly reduces appetite. This is one of the reasons why we don't feel like eating after brushing. When we eat smaller portions we consume lesser calories, and fewer calories means lesser accumulated fat. Instead of eating that greasy burger, opt for a turkey sandwich or a salad and if you still feel unsatisfied chew on a sugarless mint to ward off those big cravings. Fennel seeds are also a good choice to eat after a meal because like mint, it freshens breath and helps breakdown fat.
Ginger and Ginseng
Ginger and Ginseng are herbal superstars, aside from their numerous functions they are also well known for easing digestion and calming an upset stomach. Drinking ginseng tea or adding dried ginger to meat dishes can ease metabolism fast, a healthy digestive system makes metabolism function at its optimum level.
Ginger and Ginseng are herbal superstars, aside from their numerous functions they are also well known for easing digestion and calming an upset stomach. Drinking ginseng tea or adding dried ginger to meat dishes can ease metabolism fast, a healthy digestive system makes metabolism function at its optimum level.
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