Hair Loss: Steps You Can Take Now To Reduce Symptoms

Hair loss is a problem that both men and women experience for various reasons. Those affected by this may need to do a little research about the condition before resorting to drastic measures such as buying expensive products or taking numerous drugs that might not even solve the problem.

How do you know when you're losing too much hair?

Human beings usually lose around 100 hairs per day. Even though this number may seem somewhat shocking, small or broken hairs often go unnoticed on clothes and other items. When someone starts to experience hair loss, they frequently discover it in unusual places, such as pillows or even the food they prepare.

Hair loss can sometimes get scary. When taking a regular shower, for example, someone suffering from it might discover multiple fallen hairs on their bodies. It's just as frightening when somebody's trying to wash their hair and they end up with a handful of locks.

Why all the hair loss?

The most frequent causes of hair loss are as follows:
• Mineral and vitamin deficiencies
• Sudden weight loss
• Using a hair dryer
• Cheap and toxic hair dyes
• Leading a stressful life

To any problem there is a solution. What people experiencing this issue first of all have to do is consult a physician and find out if they have any deficiencies. Simple blood tests can take care of this. Losing pounds also leads to losing valuable nutrients, which is why dieting should always be done properly. Hair dryers usually use very high temperatures which of course are very bad for hair. Drying hair naturally is very simple but it does take some time.

Hair dyes sometimes contain ammoniac, a substance that is extremely harmful even for the rest of the body, especially because the skin has the tendency of absorbing it quickly. That's the reason pregnant women are advised to stay away from hair dyes, as unborn babies can be exposed to ammoniac because it enters the blood flow and manages to cross the placenta.

Leading a stressful life is another issue to address, especially these days when all individuals seem to be quite preoccupied with their financial situations.

How to stop hair loss?

Stopping hair loss is a difficult matter that requires time and patience. Unfortunately, these treatments take time, so don't expect to have all those hairs back on your head after a couple of sessions.

If it's diagnosed in time, hair loss can be prevented and stopped. The skin cells on the surface of the head are responsible with providing the right nutrients to the hair and treatments can get them exactly what they need.

Washing hair has to be gentle. People need to understand that rubbing those hairs harder doesn't actually clean them better.

It all depends on how much attention one gives to details, and hair does make a first impression, even if people don't seem to think about it this way.

Diana Chin is a consultant for a Singapore dermatology clinic specializing in hair loss and skin treatments. To receive further consultation on hair loss, she recommends visiting the Dermatology Singapore website for more information.

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